watermelon and pomegranate salad

watermelon and pomegranate salad

Watermelon-pomegranate salad, rounded out with salty feta, zesty mint and crunchy pistachios, is a fresh and simple way to use this fruit. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. Your email address will not be published. Instructions In a large serving bowl or platter, gently toss watermelon, avocado and pomegranate seeds (if using) together. Combine in a bowl and serve! 4. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Place the watermelon, tomato, cucumber and pomegranate in a large bowl; lightly toss with a few pinches of salt, lemon juice, vinegar and olive oil. The season of watermelon is here! 3. For the pomegranate vinaigrette: Place the citrus juice, pomegranate molasses, vinegar, honey, mustard, shallots, coriander, salt and pepper in a container. The Board provides this link as a convenience to you; the link should not be considered an endorsement by the Board of the third-party website or the company who owns it. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. Add sugar to taste and let the watermelon sit in the syrup. ¼ cup shelled, salted pistachios, chopped, Spicy Jalapeno-Lime Dressing (Optional) Need help finding someting? Connect with us here. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Taste for seasoning. Reduce 80ml of the vinegar until sticky, add pine nuts and let cool on tray. 2. Add microgreens on top of and around watermelon cubes as desired. The bright red of the watermelon and pomegranate make this a perfect salad to bring along to a celebration on a hot day. Taste for seasoning. A former professional XTERRA triathlete, Cerra now races for Twenty16 Women’s Professional Cycling Team. Pick the mint leaves from the last sprig; scatter over the salad to serve. https://www.5aday.co.nz/recipes/avocado-watermelon-pomegranate-feta-salad 1. Top with onion, watermelon, raspberries, and pomegranate seeds. The added benefit is that watermelons are 90% water so, when kept nice and cool, this salad is also very refreshing on one of those crazy hot December days. Place the watermelon, olives and mint in a bowl. Optional: sprinkle over with small amount of cheese. Cut the watermelon into small cubes or use a melon baller. 1 TBSP honey Place watermelon cubes on plate. Chargrilled watermelon with labneh and pomegranate dukkah Join Active Pass to get Triathlete magazine, access to exclusive content, 1,000s of training plans & more. ¼ cup feta cheese, crumbled In a separate bowl, toss the watermelon, cucumber, tomatoes, pomegranate, mint and cilantro with ¼ cup of the dressing. From "the good ol' days" of potlucks and sharing dishes. Add the arugula and pine nuts. The Best Pomegranate Feta Salad Recipes on Yummly | Pomegranate Feta Salad, Pomegranate Feta Salad, Persimmon Pomegranate Feta Salad With Chili Lime Dressing. ¼ cup fresh mint, finely chopped 2 cloves garlic Pour the hibiscus syrup over the fruit and finish with a fresh hibiscus flower. Stir in the lime juice, then spoon over the watermelon. This recipe incorporates feta cheese, fresh mint, and topped with olive oil and lime juice. Finish by scattering the feta and pistachios over the top. Emulsify, adding the oil slowly. Place juice in a small saucepan over medium-high heat and simmer until reduced to about 3 tablespoons and liquid is a thick syrup. Serves: 1-2 people as part of a Thai meal Preparation time: 10 minutes Cooking time: Less than 5 minutes. Cut watermelon into ½- 1 inch cubes. ¼ cup extra virgin olive oil Recipe Of The Week: Watermelon-Pomegranate Salad – Triathlete 2 TBSP fresh cilantro, finely chopped I love finding recipes with watermelon in a savory application! Scatter over feta and mint leaves, and dress with lime/lemon … 5. Serves 4 A wonderful choice for a hot summer’s day. Your email address will not be published. Add the pomegranate molasses, olive oil, lemon juice and a good pinch of salt. Pomegranate molasses with the lemon juice makes the perfect dressing for this salad. Watermelon is also a good source of potassium, B6 and vitamin A. Watermelon Pomegranate Salsa is also super hydrating because watermelon is 92% water! https://basicsmarket.com/recipes/watermelon-and-cucumber-salad ©2020 Watermelon.org  |  All rights reserved. Recipe notes Serve this right after assembling, as it begins to break down rather quickly, preferably with a rich curry like … Salad 2. 3 TBSP fresh lime juice 2 cups watermelon, finely diced Pour the watermelon mixture over the top of the romaine. Whip. To assemble the salad, put the romaine in a large serving bowl. The halloumi cheese and arugula make a really nice combo with the watermelon. Required fields are marked *. That means endless amounts of ways to incorporate this sweet, juicy, and naturally hydrating fruit into your meals. Create a personalized feed and bookmark your favorites. Watermelon and pomegranate salad recipe. pinch salt and pepper. Juice the lemon, add the garlic to the lemon juice and set aside for 20 minutes – this effectively … |  Privacy Policy | Legal. Set aside for flavors to blend. Toss together and transfer to a serving dish. 8 cups romaine lettuce, chopped Place the watermelon, cucumber, onions in a salad bowl and drizzle the dressing over. 1 cup cherry/grape tomatoes, thinly sliced Train smarter, race faster, and crush your tri goals. Emulsify, adding the oil slowly. Save my name, email, and website in this browser for the next time I comment. fresh basil leaves, feta cheese, cucumber, black pepper, watermelon and 3 … This recipe first appeared in Waitrose Food, June 2018 issue. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. Strange I know, but the mini ones were on sale and we (the husband, the toddler and I) all LOVE watermelon. Set aside. Jessica Cerra is the owner of Fit Food by Jess, a private chef and catering company in Encinitas, Calif., and the co-founder of Harmony Bar. Alternative dressing may be used in place of the dressing in this recipe. See the full recipe here: Watermelon Feta Salad with Mint. Rinse off the fresh spinach and dry it off with a kitchen towel or paper towels. Fantastic. ... Watermelon Feta Salad The Petite Cook. For the salad, divide the greens among 6 serving plates. ½ cup pomegranate seeds ½ TBSP lime zest Directions. Place in fridge to keep cool. https://honestmum.com/watermelon-feta-cheese-pomegranate-salad Make the dressing first by combining the ingredients in a blender. enewsletter with seasonal tips, tricks and recipes. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. For the watermelon salad: Combine the watermelon, cucumber, tomatoes, feta, basil and mint. Sprinkle the greens with the … Gift a Triathlete membership and save 20% →, A Triathlete's Guide To Off-Season Winter Sports, Gift a Triathlete membership and save 20% →, 4 Creative Recipes Using Summer’s Favorite Fruit, 4 Summer Seafood Recipes That Are Easy to Prepare, 4 Classic Slow-Cooker Recipes Get a Healthy Makeover. In a small bowl, whisk together the vinaigrette ingredients and set aside. 1 jalapeno, seeds removed Add the arugula and pine nuts. diced watermelon (placed on paper towel to drain excess fluid), balsamic vinegar (Pomegranate vinegar is the best). Thick syrup recipe first appeared in Waitrose Food, June 2018 issue in! Smarter, race faster, and pomegranate make this a perfect salad to serve, cut the watermelon, and... Cubes or use a melon baller see the full recipe here: feta. 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